We are all different and one style of therapy may not suit everyone. By clicking start now, you can decide on which service is most applicable to your needs. While we hope the therapist assigned to you feels like a good fit, you can change your therapist at any point.
Once your session has been booked you will receive a confirmation email with your appointment details, including a video link. If this is your first appointment you will receive a registration form. Completing this form will provide your therapist with more information about you and will in turn support them to offer you best more personalised care.
Prior to your appointment you will receive a SMS and email appointment reminder. This reminder will contain your appointment details and video link. If you are seeing your therapist online you will be able to access this link anywhere in the world! Your therapist will be able to arrange your next appointment, or you can book yourself in again using our online booking system.
“Yesterday I was clever so I wanted to change the world, today I am wise, so I am changing myself.”
Counselling is a talking therapy aimed at helping individuals navigate personal, social, and
psychological challenges. It involves working with a trained therapist who provides support, insight,
and strategies to address various issues.
Therapy can be a transformative process that fosters healing, growth, and empowerment. By
providing support, tools, and insights, therapy enables individuals to better understand themselves,
improve their relationships, and navigate life’s challenges more effectively. If you have specific
questions or need more details, feel free to ask!
Whether therapy will help you depends on various factors, including your personal circumstances,
the challenges you’re facing, and your openness to the process.
Counselling can help with a wide variety of emotional, psychological, and behavioural issues. Such
as: mental health conditions, stress management, relationship issues, grief, loss, self-esteem and
personal growth, addiction and substance abuse, trauma and abuse, managing chronic illness or
disability, life transitions and adjustment issues, anger management, LGBTQ+ issues, parenting and
child/adolescent issues and career/work related issues.
If you feel like your therapist is not a good fit for you, you are able to choose another therapist.
No, we have no waiting lists.
We aim for you to be seen within 48 hours of you contacting us at counselling direct.
Telephone: 0800 002 5311
Counselling Direct is a team of experienced Counsellors, Psychotherapists and Psychological Practitioners who are ready to support you or your organisation remotely or in person. Counselling and Psychotherapy are talking therapies, suitable for individual adults, couples, families, young people and children. We are passionate about psychotherapy, and believe strongly in its capacity to help people. Whether you have experienced a life changing trauma, you suffer from low self-esteem and confidence or are experiencing relationship problems, anxiety, depression, work related stress, a bereavement or a loss, we are here to help.
© 2024 | Counselling-Direct. Trading name of SAM GALLO PSYCHOLOGICAL CONSULTANCY LIMITED
